Thanks for joining us!
You're one step closer to getting stronger, feeling more capable and making training fit around real life
Before we begin, please complete your remaining onboarding details so that I can prepare your coaching properly
STRENGTH THAT FITS / AFTER JOINING
A SIMPLE NEXT STEP
Here's what happens now
No extra calls or complications - just the details I need to get you training!
01
Complete your form
Check your details, acknowledge any outstanding information and submit your private screening
02
03
I review your information
Get set up to train!
I confirm suitability, exercise options and the right starting point for your training
You receive your training app invitation, welcome information and coaching instructions
A FEW USEFUL THINGS TO KNOW
Your first week starts with the basics
Three workouts each week
Wednesday video feedback
Around 30 minutes per workout, with exercises matched to your equipment and ability
Your weekly opportunity for coaching feedback, technique pointers and adjustments
QUESTIONS BEFORE WE START?
You can always ask
If anything in the onboarding form is unclear, get in touch before submitting. I want you to feel comfortable about what happens next
Your booking and agreed coaching terms remain in place. Coaching starts after your required onboarding checks and confirmation are complete
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Based in Perth - UK wide online coach | Business address - One Perth, 8 Lawgrove Place, Perth, PH1 3ED


